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Medicinal Smoothies & Home Herbal Medicines & Gluten Free Paleo Baking Bundle
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Intro Video (1:18)
Introduction
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Smoothie Bases
Smoothie Bases Introduction
How to Make Milk Kefir (3:39)
Coconut Water Kefir (3:25)
Cashew Nut Milk with Irish Moss Gel (1:55)
Almond Milk with Irish Moss Gel (3:58)
Hazelnut Milk (3:26)
Protein Powders
Bioavailability of Protein (3:06)
Homemade Protein Powder - Berry Hormonal Balancer (3:58)
Chia Cacao Protein Powder & Smoothie (5:35)
The danger of protein powder
Medicinal Smoothies
Medicinal Smoothies Introduction
Celery & Kale Detox Smoothie (2:38)
Blueberry and Lavender Bedtime Bliss Smoothie (1:15)
Liver Tonic Smoothie (2:24)
Anti-inflammatory Fire Fighter Smoothie (2:16)
Cookies & Cream Smoothie (3:55)
Creme de Menthe (2:32)
Hot Apple Pie (5:37)
Banoffee Pie (2:54)
Pomegranate & Goji Berry Anti-inflammatory Smoothie (2:41)
Gingerbread Smoothie (4:15)
Chai
Chai Spice Mix (1:48)
Matcha Chai Latte (2:23)
BONUS SECTION: Herbal Medicines
Herbal Medicine Introduction
Herbal Tinctures (4:12)
Lip Balm - How to make herbal oil infusions - Home Herbals (3:35)
Medicinal Jubes for Children - Home Herbals (3:07)
Hot Apple Pie
Hot Apple Pie.pdf
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