Medicinal Smoothies & Home Herbal Medicines & Gluten Free Paleo Baking Bundle
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Medicinal Smoothies & Home Herbal Medicines Course &
How to Quit Gluten & Become a Paleo Baking Expert Bundle!
If you love healthy living and want to learn about medicinal foods and herbal medicines, this course is for you! You will become a home herbal master!
I have been a practitioner of natural medicine for over 20 years and have raised three healthy daughters on natural home remedies and medicinal foods. In this course I reveal my secret, simple home herbal medicines and medicinal smoothies.
What Does This Course Include?
- Over 30 lectures
- Over 3.5 hours of high quality audio and video
- A beautiful downloadable 100 page pdf ebook
What will I gain from this unique course?
- You will learn the art of making home herbal concoctions and tinctures, saving you money on herbal medicines.
- You will learn to make oil infusions that can be used for topical ointments, balms and rubs, as well as beauty products.
- How to make a blissful sleepy-time balm perfect for all ages, including babies.
- How to make homemade decongestants and cough syrups.
- How to make medicinal jellies that are also great as sweets!
- How prepare herbal infusion teas and decoctions.
- How to make simple folk herbal tinctures.
- How to make homemade protein powders!
- You will learn the benefits of over 30 common herbal plants often found in your herb garden, their benefits and the best way to prepare them.
- You will also learn how to prepare delicious medicinal smoothies, including blueberry & lavender bedtime bliss, cookies & cream, anti-inflammatory fire fighter for aches and pains, liver tonic smoothies for detoxification, carrot cake smoothie, energizer and virign pina colada!
- How to make homemade chai blends plus the perfect chai latte and matcha green tea chai latte.
- How to make smoothie bases including almond and cashew milks with Irish Moss Gel for emulsification, how to alkalize water and make probiotic smoothie bases, milk kefir and coconut water kefir!
This fabulous module will help you not only quit gluten but cut sugar cravings and fill tummies with nourishing and delicious gluten free recipes everyone will love! You will become an expert on how to throw together simple and easy recipes and alternatives to processed junk food so you can lose weight and or heal your body of food intolerance, sugar cravings or fatigue!
How to Quit Gluten & Become a Paleo Baking Expert!
- Discover the only 20 recipes you'll need to satisfy hungry tummies and sugar cravings!
- Lose weight by replacing tasteless junk with delicious cakes, slices, cookies & more!
- Learn why gluten is so damaging
- Learn why friendly gut bacteria is so vital to your energy levels and why nourishing foods make us stronger and healthier!
- You'll discover that healthy food is NOT tasteless and boring but rather the best tasting food you've eaten when you know how to do it right!
Learn how to quit gluten by making simple swaps!
By joining the thousands of students who have studied at Whole Food Secrets you'll learn how to make healthy food taste amazing and have a fun time doing it! Your expert teacher Deborah Murtagh is a leader in the field of healing whole foods and established New Zealand's premiere cook and nutrition school. Much of the content of this course was filmed live during her sold out courses but now you get to learn from one of the best whole foods teachers in the world!
The recipes you will master are:
- Sprouted Buckwheat Muesli
- Keeping you Slim & Trim Buckwheat & Pancakes
- Ginger Crunch
- Bliss Balls
- Lemon Brownie with Creamed Coconut Glaze
- Chocolate & Coconut Slice
- The Best Chocolate & Walnut Muffins you've ever tried!
- Coconut Bread
- Raw Flax & Vegetable Crackers
- Indian Vegetable Fritters and much more!
I designed this course to give you the best recipes for gluten free living so that you never have to feel you are missing out! This recipes are all refined sugar free and will help you
Join this course today and begin seeing immediately results in your body! You'll lose weight, improved digestion and feel fantastic!
Meet Deborah
Deborah Murtagh is an innovator, researcher, author and expert in wholefoods nutrition, ancestral eating and mind-before-body weight loss. Deborah has inspired thousands of people to see that real healthy food is totally delicious and simple to prepare. She teaches students how to nourish the body with natural, traditional wholefoods, with a focus on body ecology and immune health.
With 25 years and 20,000 hours clinical experience, Deborah is the leading authority on implementation of the ketogenic diet in the real world. An expert in the psychology of weight loss, she has helped over 15,000 women from 48 countries understand what to eat and think to master weight loss for life. Her flagship program, The Ketogenic Switch, not only helps women transform their bodies, it also helps reduce chronic illness and menopausal symptoms, restoring health and vitality.
Deborah volunteers her time to medical research and has co-authored one of the world’s most important diet research studies in history, showing that diet can dramatically improve quality of life in patients with Parkinson’s Disease. She is now embarking on a new study to determine whether diet has the potential to impact Alzheimer’s.
Deborah is passionate about educating clients to take a holistic approach to health; for wellness to occur, she says, we must address the mental, emotional, spiritual and the physical. Deborah’s greatest two missions in life are to empower women to transform their lives, and to help create a global shift in consciousness so the medical fraternity recognises diet as a legitimate treatment option for chronic disease.